For individuals with Attention Deficit Hyperactivity Disorder (ADHD), organizing and cleaning your home can be an incredibly daunting task. However, with the right strategies, it is possible to establish effective cleaning habits that keep your home looking and feeling its best. Read on to learn our top five tips for successfully cleaning your home when you have ADHD.

Tip 1: Break It Down into Smaller Tasks.

When faced with a large cleaning job, it can be easy to become overwhelmed by the enormity of the project before you even begin. Instead, break down each task into smaller steps and tackle …